THUMB (CMC joint) Kinesio Taping for pain and support
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THUMB (CMC joint) Kinesio Taping for pain and support
Here is my favorite taping for the CMC joint. This works if you have someone to help do the taping. Remember to clean and dry your skin first. Remove if painful or itchy. You can remove with soap and water, any type of oil or spray alcohol. Can be worn for 1-3 days and can get wet in the shower- just pat it dry.
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