5.3K views · 26 reactions | Jay Ferruggia has been helping people become the strongest version of themselves since 1994. We discuss how Jay got started in fitness and worked his way from regular clients to professional athletes, how his training philosophy has changed over the last 25 years and how he uses meditation and floating to work on his mental fitness. Listen to the full podcast episode here: https://bit.ly/2Hhse6w | Onnit | Facebook
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5.3K views · 26 reactions | Jay Ferruggia has been helping peopl…
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I Help Men Build Muscle and Start Living Bigger Lives
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