Sunday state of mind any day of the week. Take time, and ground yourself, before moving into your week of to-do's with this 20 minute practice you can do at home (like, now). Did you try it? Let us know how you went. | lululemon Australia and New Zealand
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Stone Yoga School | Janet Stone Yoga
Stone Yoga School | Janet Stone Yoga
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18 shares · 8 comments | Subscribe to my email list and receive free access to a 90-minute fluid vinyasa class, live in my home studio in the Castro, San Francisco. | Janet Stone Yoga | Facebook
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18 shares · 8 comments | Subscribe to my email list and receive free a…
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10K views · 183 reactions | My "Deep Roots" yoga class airs on the FREE Cody Online Studio tomorrow, Nov 1st at 9am & 4pm PST. In this 60-minute yoga flow expect a strong and slow asana to bring attention to the bones of your body. The purposeful sequences and potent weight-bearing postures will help us travel deep into our roots to nourish and flourish from the inside, out. cdyapp.co/deep-roots-class | Janet Stone Yoga | Facebook
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Joy Janet (@joyjanetofficial)’s videos with 10 Minutes of Silence - Kent Nazareth Yoga Man
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