Calculate How Much Water To Drink In A Day (FAST and EASY)
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11 shares | Drinking enough water can help you burn fat and increase your energy levels. This video explains exactly how much water you should drink in a day. | Healthline Nutrition | Facebook
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There are many different opinions on how much water we should be drinking every day. The health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters. Then there are people who say we need to sip on water constantly throughout the day… even when we’re not thirsty. In this video we're looking at what the evidence actually says. And be sure to stick around because I'm going to give you some revolutionary advice at the end! | Healthline Nutrition
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