53 years old stronger and fitter than I've ever been | Women's Fitness | Motivation | Goals
0:23
YouTubeWon Dolegowski
53 years old stronger and fitter than I've ever been | Women's Fitness | Motivation | Goals
I was recording an exercise from home and watched playback while setting up for an exercise. My body was moving in its natural state and I felt you needed to see this! I have them: Rolls, folds, loose skin, flattened glutes - ALL of it! Strong doesn’t mean flawless. Lean doesn’t mean you never have rolls. You can be muscular, lean and fit ...
10.9K views1 month ago
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