The Gottman Method
The Gottman Method
5 months ago
gottman.com
Dr. John Gottman spent 40 years studying couples and found that divorce could be predicted with over 93% accuracy just by watching how they handle conflict. It wasn’t the number of fights that mattered. It wasn’t even how bad the fights got. It was this: ➡️ When one partner became critical, the other became defensive. ➡️ When contempt crept in, the other shut down. ➡️ And when both partners started avoiding the truth to “keep the peace,” the relationship began to die. He called them the Four Hor
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Dr. John Gottman spent 40 years studying couples and found that d…
855.3K views6 months ago
FacebookAlessandro Frosali Men's Coach
Gottman hot take: Staying together for the kids might hurt them more than divorce. Here’s why: 👉 Kids don’t just “see” your relationship, they absorb it. 👉 Constant fighting or emotional distance teaches them this is what “love” looks like. 👉 They grow up repeating those unhealthy patterns. Divorce isn’t the villain here. Raising kids in a house where love has died is. Sometimes walking away is the better parenting choice. The research is clear: kids can adapt to divorce. What they cannot ada
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Gottman hot take: Staying together for the kids might hurt them more …
8.3K views6 months ago
FacebookThe Gottman Institute
The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling
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The Four Horsemen: Criticism, Contempt, Defensiveness, and Sto…
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gottman.com
Even healthy couples fight — the difference is how
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Even healthy couples fight — the difference is how
1.1M viewsJun 11, 2024
TEDJulie and John Gottman
if it took gottman three tries, makes sense why he knows so much about it! I feel like my own abilities as a couple therapist exponentially improved with divorce and remarriage! #relationship #therapy #dating #love #intimacy #divorce #psychologist | Dr. Psych Mom
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if it took gottman three tries, makes sense why he knows so much abo…
5.8K viewsApr 8, 2025
FacebookDr. Psych Mom
In his studies spanning over 40 years, Dr. John Gottman has discovered that if these 4 things are present in your marriage, there’s over a 90% chance you’ll end up divorced! 💔 1️⃣ CRITICISM While a complaint focuses on the behavior you don’t like, criticism is a direct attack on the person’s character This involves name-calling, labeling, and using words like “never” or “always.” 🗣️ And it often leads to… 2️⃣ DEFENSIVENESS It’s natural to feel defensive when you think you’re being unfairly acc
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In his studies spanning over 40 years, Dr. John Gottman has disc…
58.2K views6 months ago
FacebookMichelle Willard
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