What the heck should you eat when you're in a reflux/GERD flare? Let me help you 👇
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YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
What the heck should you eat when you're in a reflux/GERD flare? Let me help you 👇
If you've been told the only way to manage your GERD or LPR is to cut more foods… I need you to hear this. Your meals don't have to shrink. Your approach has to get more strategic. There's a difference between removing every food that's ever triggered a flare and understanding why your system is reacting in the first place. One keeps your ...
3.1K views1 month ago
GERD Symptoms
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Top videos
3 drinks that trigger reflux. And how I enjoy all of them after healing my GERD.
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3 drinks that trigger reflux. And how I enjoy all of them after healing my GERD.
YouTubeMolly Pelletier, MS, RD | The
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