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YouTubeEleni Fit
20 MIN FULL BODY PILATES WORKOUT | Beginner Friendly | At-Home, No Equipment, Fat Burning, No Repeat
Get ready to sweat! This Full Body Pilates HIIT workout challenges your entire body, activates all major muscle groups and gets your heart rate up. Have fun🤍 Full Body Workout Time: 40 sec on/ 10 sec rest Calorie Burn 150 - 200 Cal Workout 03:12 - 20:03 Cool Down 20:03 - 23:26 *The number of calories you burn will vary from person to person ...
89.9K views3 months ago
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