Full Chest Workout (Muscle Gaining) 1st.Incline Dumbble Press (Superset) 1st.Flat Close Press 2nd.Flat Hammer Press (Superset) 2nd.Flat Dumbble Press 3rd.Pec Fly (Superset) 3rd.Weighted Dipes 4th.Flat Bench Press (Superset) 4th.Flat Dumbble Fly 5th.Cable Cross (Superset) 5th.Simple Push ups ! Rest 60Sec nd 3 sets 12/10/8 Rep's . . . . . . #chest #chestworkout #gym #bodybuilding #gymmotivation #gymlife #instagram #love #fitnessmotivation #mrpali | Open Bodybuilder
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