20 Fitness Motivation Quotes - Life Fitness
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20 Fitness Motivation Quotes - Life Fitness
Jan 13, 2017
lifefitness.com.au
Here are 5 gym phrases that need to vanish from our fitness vocabulary ❌:⁣⁣⁣ ⁣⁣⁣⁣⁣ 1: “No pain, no gain”. You don’t need to be in pain to gain muscle or improve various aspects of fitness. While progression is key, it doesn’t have to be the case every session.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 2: “No excuses”. There are infinite circumstances whereby people may need to skip the gym. Important life events are not excuses, they are legitimate reasons.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 3: “Sweat is body fat crying”. Sweat is not body fat cryin
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