Listen to Dr Clare Bailey Mosley share why her late husband, Michael created The Fast 800 🌟 By embracing a Mediterranean-style diet, calorie restriction, and intermittent fasting, Dr Michael Mosley put his diabetes into remission. This life-changing journey inspired the creation of The Fast 800, co-founded by Michael and Clare, with a team of doctors and weight loss experts. 🩺 Together, Clare and The Fast 800 continue Michael’s legacy by helping others get their blood sugar under control✨ | Th
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Listen to Dr Clare Bailey Mosley share why her late husband, Michael created The Fast 800 🌟 By embracing a Mediterranean-style diet, calorie restriction, and intermittent fasting, Dr Michael Mosley put his diabetes into remission. This life-changing journey inspired the creation of The Fast 800, co-founded by Michael and Clare, with a team of doctors and weight loss experts. 🩺 Together, Clare and The Fast 800 continue Michael’s legacy by helping others get their blood sugar under control✨ | Th
108.8K views3 months ago
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Introducing the new Fast 800 12-week online programme | The Fast 800
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Introducing the new Fast 800 12-week online programme | The Fast 800
45.8K viewsFeb 21, 2019
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Dr Michael Mosley, bestselling author and creator of the 5:2 diet, returns with Fast 800 Keto. In this video, he explains why combining a keto diet with intermittent fasting is more effective, healthier and sustainable than a conventional keto regime. Fast 800 Keto is out now. Learn more: https://bit.ly/Fast800Keto1 | Hachette Australia Books
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Dr Michael Mosley, bestselling author and creator of the 5:2 diet, returns with Fast 800 Keto. In this video, he explains why combining a keto diet with intermittent fasting is more effective, healthier and sustainable than a conventional keto regime. Fast 800 Keto is out now. Learn more: https://bit.ly/Fast800Keto1 | Hachette Australia Books
1.3K viewsDec 21, 2021
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🎅A little festive message from Dr Mosley🌟 We appreciate your support so much. Tag someone who has been YOUR support! | The Fast 800
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🎅A little festive message from Dr Mosley🌟 We appreciate your support so much. Tag someone who has been YOUR support! | The Fast 800
4K viewsDec 17, 2019
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Listen to Dr Clare Bailey Mosley share what her late husband, Michael was most proud of – The Fast 800 Programme🌟 The Fast 800 has helped over 120,000 people lose weight, keep it off and feel their best - a huge achievement for Michael, Clare and The Fast 800 team 💙 🩺The Fast 800 will continue Dr Michael Mosley’s legacy by making it easier for people to achieve better health using the latest science. | The Fast 800
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Listen to Dr Clare Bailey Mosley share what her late husband, Michael was most proud of – The Fast 800 Programme🌟 The Fast 800 has helped over 120,000 people lose weight, keep it off and feel their best - a huge achievement for Michael, Clare and The Fast 800 team 💙 🩺The Fast 800 will continue Dr Michael Mosley’s legacy by making it easier for people to achieve better health using the latest science. | The Fast 800
99K views3 months ago
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Weight loss guru Dr Michael Mosley claims you can lose a whopping 14 kilograms over just eight weeks with his radical new diet. | Sunrise
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Weight loss guru Dr Michael Mosley claims you can lose a whopping 14 kilograms over just eight weeks with his radical new diet. | Sunrise
20.8K viewsJan 24, 2021
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Yesterday, @dr.jack.mosley talked about Dr Michael Mosley’s philosophy for making changes, and today The Fast 800 team is thinking about the little habits that can make a big difference.✨ Small, consistent actions are the true secret to building sustainable health habits and achieving those goals to lose weight and feel better. It’s not about perfection, it’s about progress 💪 What's a small change you'd like to make in 2026? Let us know in the comments! 👇️ | The Fast 800
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Yesterday, @dr.jack.mosley talked about Dr Michael Mosley’s philosophy for making changes, and today The Fast 800 team is thinking about the little habits that can make a big difference.✨ Small, consistent actions are the true secret to building sustainable health habits and achieving those goals to lose weight and feel better. It’s not about perfection, it’s about progress 💪 What's a small change you'd like to make in 2026? Let us know in the comments! 👇️ | The Fast 800
1.8K views3 months ago
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Today, we remember and celebrate our co-founder, Dr. Michael Mosley, on his birthday. We miss him dearly, and want to take this day to reflect on the incredible impact he has had - and continues to have - on so many lives. No one could say it better than his wonderful wife, @drclaremosleybailey, who remains a vital part of The Fast 800 and a force in carrying forward Michael’s legacy of helping people achieve better health and well-being. You can read more about us and our mission at The Fast 80
77.9K viewsMar 22, 2025
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Our co-founder Dr. Michael Mosley was a strong advocate for Intermittent Fasting, not only as a safe, effective way to manage weight but also as a lifestyle for improving metabolic health and reducing the risk of some chronic diseases. We, at The Fast 800, we are proud to continue Dr Mosley’s legacy, positively impacting lives through the benefits of Intermittent Fasting. Start your journey with our FREE Intermittent Fasting Guide! Simply comment “Guide” under this reel to receive access to your
44.1K viewsApr 15, 2025
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We’re very touched to share Dr Clare Bailey Mosley personal reflections on Michael’s legacy and what it means to her. What does Michael’s legacy mean to you? Let us know in the comments below | The Fast 800
8.9K viewsJan 6, 2025
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Our co-founder @drclarebaileymosley is a strong advocate for intermittent fasting. Not only is it a safe and effective way to manage your weight, it can also reduce the risk of some chronic diseases. It can also be a particularly useful tool to use at this time of year, to help keep your weight in-check, whilst still allowing you to enjoy the festive season 🍗🍷 Discover how easy it can be with our FREE Intermittent Fasting Guide! We’ve even included a 2-day meal plan and our famous Low-Carb Fru
21.5K views5 months ago
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Have you seen our latest TV advert with Dr Michael Mosley?! 👀 For a free 7 day trial visit 👇 https://bit.ly/TF800OnlineProgramme | The Fast 800
5.1K viewsJun 10, 2022
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A new study out of California has concluded that intermittent fasting provides little to no benefit. However, on closer examination of the research, Dr Michael Mosley shared his thoughts on the evidence, and how you CAN make intermittent fasting work for you, including the importance of one nutrient in particular. Watch the video and let us know your own thoughts! [Captions available by tapping the settings cog at the bottom of the video window and turning captions on.] Other articles that you m
31K viewsOct 5, 2020
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Dr Michael Mosley is best known for creating the 5:2™ diet, with which he lost nearly 20 pounds (9kg) in 12 weeks and reversed his diabetes. Since then, the 5:2™ diet has helped hundreds of thousands of people around the world achieve their health goals. Find out how to do the 5:2™ diet by clicking the link below 👇️ https://bit.ly/TF800HowToDo5and2FB | The Fast 800
7.4K viewsAug 27, 2024
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The Fast 800 family - together with our amazing co-founder Dr Clare Bailey Mosley and her son Dr Jack Mosley - send heartfelt wishes for a joyful and peaceful Christmas! 🎄🎅✨ As Clare and Jack have said in their Christmas message, allow yourself to relax and enjoy Christmas Day, cherish the moments with your loved ones and don’t be hard on yourself - the occasional indulgence will not cause you harm in the long run and finding balance is an important part of forming sustainable healthy habits.
25.1K views4 months ago
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Lydia met Dr Michael Mosley as a participant in a TV show, where they spoke about The Fast 800 Programme. After the show, Lydia felt inspired to give The Fast 800 a go. So far, she's lost nearly half a stone (3kg), but the real win is the boost in energy, allowing her to be a more present mum to her four kids 😊⁠ ⁠ Feeling inspired by Lydia's story? Sign up for your FREE 7-day trial today and join 100,000 others on the journey to better health! | The Fast 800
3K viewsSep 2, 2024
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The Fast 800 Shakes come in a range of flavours. At approx. 200 calories per serve, these science-based shakes are: ✅ All natural ingredients ✅ Low in carbs, with absolutely no added sugar ✅ High in fibre, keeping tummies full and blood sugars stable ✅ Good source of protein to preserve muscle ✅ Developed by Dr Michael Mosley and the team behind The Fast 800 | The Fast 800
200.1K viewsJan 18, 2023
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Working with Dr Michael Mosley, The Fast 800 has created a convenient alternative to high-sugar, high-carb shakes. They are designed to help on your journey to better health. 💩 Our shakes contain almost a third of your recommended daily fibre - coming from wholefood ingredients like almonds, coconut, flax seeds and psyllium husk, and healthy fats to keep you full and your blood sugar level stable. 😁 This fibre content is essential because fibre plays such an important part in maintaining a hea
342.5K viewsSep 13, 2023
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Dr Michael Mosley’s family, in partnership with the Chronic Disease Research Foundation, is proud to launch the Michael Mosley Memorial Research Fund (“the MM fund”).⁠ ⁠ The MM fund will support urgent clinical research into obesity and metabolic health by establishing a 3-year Research Fellowship position at King's College London, to be known as the Michael Mosley Fellowship.⁠ ⁠ Dr Mosley co-founded The Fast 800 along with his wife, Clare, and a team of doctors and weight loss experts. As a gro
4.8K viewsOct 14, 2024
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The Fast 800 Program: A Journey into Health and Wellness
36.5K viewsJan 10, 2025
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The Fast 800 diet was one of Michael Mosley’s most famous diets – but does it work?
Jun 25, 2024
womenshealthmag.com
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Who was Michael Mosley?
Jun 11, 2024
Sky NewsJosephine Franks
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🍽️ Intermittent fasting is a flexible approach, giving your body a well-deserved break from endless eating 🕒. Studies show it’s a safe and effective way to lose weight, maintain it, and manage blood sugar levels ✨ 🩺 Dr Michael Mosley was well known for popularising intermittent fasting for better health. The Fast 800 continues to honour Michael’s legacy by helping thousands of people lose weight and improve their health through diet. | The Fast 800
2.7K viewsApr 5, 2025
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Dr Michael Mosley was a passionate advocate for intermittent fasting - not just for weight management, but for better long-term health. As the creator of the 5:2™ diet, he helped millions take control of their health in a simple, sustainable way 👨‍⚕️ At The Fast 800, we’re proud to carry forward his legacy. That’s why we’re offering a FREE guide to The 5:2™ diet - so you can discover how it works, and you’ll get a 7-day meal plan to help you get started. | The Fast 800
6.7K views9 months ago
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Dr Michael Mosley was an avid researcher and very interested in the role and impact of weight loss medications. He believed that weight loss medications can be effective – at least in the short term, alongside diet and exercise. At The Fast 800 we are committed to sharing his insights and keeping you updated as the science evolves. To find out what you need to do for long-term health and weight management if you are considering weight loss medications, sign up to our free educational email serie
120.2K viewsOct 14, 2024
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Dr Michael Mosley revolutionised the world of weight loss with the invention of the 5:2™ diet, a form of intermittent fasting. 🩺 The Fast 800 carries on his legacy, transforming lives around the world with the 5:2™ diet and the latest in intermittent fasting science. | The Fast 800
753 views11 months ago
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Working with Dr Michael Mosley, The Fast 800 has created a convenient alternative to high-sugar, high-carb shakes. The Fast 800 real food shakes are cleverly designed to fit the profile of a low-carb, Mediterranean-style diet, rich in protein, fibre and healthy fats. Try our tasty, smooth shakes to help keep your health on track! | The Fast 800
3.8K viewsNov 25, 2022
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Faced with a type 2 diabetes diagnosis, a disease that took his father’s life, Dr Michael Mosley became his own ‘human guinea pig,’ using diet and lifestyle changes to improve his health💡 🩺This incredible journey led to the creation of The Fast 800 – co-founded by Dr Mosley, Clare Bailey Mosley, and a team of experts who continue Michael’s legacy by empowering others to do the same ✨ | The Fast 800
3.1K viewsApr 5, 2025
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Why choose a Mediterranean-style diet? 🌿 According to Dr Michael Mosley, it’s proven to help with long-term weight loss, blood sugar control, and reducing the risk of heart disease, type 2 diabetes, and other chronic conditions. This research-backed way of eating also supports sleep, brain health, lowering the risk of depression and dementia 🧠 🩺 Michael loved the Mediterranean-style diet, embracing it in his own life. The Fast 800 proudly carries on his legacy, helping others transform their
65.7K viewsFeb 19, 2025
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As we step into 2026, the pressure to "overhaul everything" can feel heavy. But our co-founder, the late Dr Michael Mosley, taught us a better way: how small, science-backed habits, rather than radical overhauls, are the true secret to sustainable weight loss and a fresh start 🌿 Continuing his dad’s legacy, @dr.jack.mosley reminds us that this evidence-based approach to weight loss and metabolic health is now more relevant than ever. Whether it’s fitting a 10-minute walk into your day, or simpl
5.6K views3 months ago
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