Please share this with the commercial gym cardio community! #physicaltherapy
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It doesn’t take a lot of exercise to get a lot of the benefits 🙌🏻 #physicaltherapy
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I’ve found this to be an overlooked part of ankle sprain rehab #physicaltherapy #basketballtraining #footballtiktok
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Everyday I’m in the gym I see at least one person doing this. #card…
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If you dont address the reason it got tight in the first place its just goin…
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Let me know if you want more case studies like this! #physicaltherapy
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