How to Do the Dolphin Kick
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How to Do the Dolphin Kick
302K viewsMar 11, 2024
wikiHowHayley Church
The dolphin kick, which is also known as the fifth stroke is crucial in nearly every race, on your start and on turns! In the short course 100-meter backstroke event, elite swimmers spend more time underwater dolphin kicking than they do swimming on the surface. That alone shows how important it is! ⁣ ⁣ The key to becoming a faster swimmer starts with your dolphin kicking. Learn how to improve your dolphin kicking and the results will show! ⁣ ⁣ #theraceclub #dolphinkick #underwaters #race #swims
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