If peace feels out of reach, you’re not broken. You’re just stuck in a loop your brain thinks is "normal." Most people think, "It’s just a busy season." But here’s the truth: your nervous system can’t tell the difference between real pressure and predicted pressure. Even after the deadline passes, your body stays braced for the next one. That’s why saying "I’ll rest after this project" only makes the stress stick longer. You start fearing stillness. You feel guilty for slowing down. That’s not j
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🫣 I know it makes us cringe when we see it, but gagging is actually very normal and it teaches kids’ bodies how to safely accept food without choking. According to @solidstarts, the gag reflex starts out towards the front of the mouth and prevents food from going too far to the back of their throats. That’s why they tend to gag more when they’re first starting to eat food. As they get more used to it, the gag reflex moves toward the back of the mouth and throat because their body is used to the
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We get a lot of questions about the way bras should look when they fit, and the truth is we're all different so there are lots of variations, but our fit expert Lucy-Jayne talks through some of the most common queries we hear when it comes to bras and their fit: shoulder straps digging in, underarm overhang, backband bulge and red marks at the end of the day. If you want to book in for a free fitting consultation with Lucy-Jayne, just fill out our form here: https://bit.ly/3btiO3e or email us on
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