27K views · 254 reactions | Avoid cross chaining! ❌⚙️ If you’re just starting out on your cycling journey, you might be surprised by some strange noises coming from your gears. It might be that you’re cross-chaining! Here’s Manon with an explainer on how to avoid   How To Shift Your Gears Correctly #GCN #cyclingtips #beginnercycling #cyclinggears #crosschaining | Global Cycling Network | Facebook
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27K views · 254 reactions | Avoid cross chaining! ❌⚙️ If you’re jus…
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20K views · 194 reactions | Mounting and dismounting a cyclo-cross bike is a skill that needs practise, and one that takes time to learn but offers a huge advantage when it comes to conserving speed in a CX race. Everyone has their own personal preferences and techniques for getting off and on the bike, here Jeremy share his recipe for success. | Global Cycling Network | Facebook
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13K views · 64 reactions | Got the skills? Add speed, power and endurance with our 4 essential cyclo-cross workouts. | Global Cycling Network | Facebook
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Cyclo-cross is more than just riding round a field! Boards like these are a common feature in cyclo-cross, many choose to run but some brave riders will gain those extra seconds by jumping them! Check out our how to guide on cyclo-cross! 👉http://ow.ly/1Jmb50H46UC | Chain Reaction Cycles
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Careful About Cross-Chaining Bike ⛓️‍💥 ⁠ 📺 Full Video LIVE NOW on our #YouTube! 🎬⁠ 🔍How To Change Gear⁠ ⁠ 🔗👉https://www.youtube.com/watch?v=Xbj_mRoQ2N0👈🔗⁠ .⁠ #globalcyclingnetwork #hottech #biketech #gcn | Global Cycling Network
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Cycling is a sport filled with pieces of advice passed down through the generations by word of mouth. Never cross chain your gears! More hours on the bike will make you faster! Spin to win! However, if we take a closer look, some of these bits of advice seem like a load of rubbish! This week on the GCN Show, Dan and Si discuss the five worst bits of cycling advice we've all heard that suck! Enter the Selle San Marco Giveaway here: https://gcn.eu/SelleSanMarcoComp Subscribe to GCN Race Pass now,
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