2 questions: what areas are you tightest and what flexibility position would be your dream to get into? | Blogilates
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KATARINA | Stretchilates on Instagram: "Are you still working on your splits with no real progress?Do you want to take your splits to a whole new level? With these creative exercises combining flexibility, strength and mobility you definitely can💪🏻🤸🏼‍♀️ So are you up for it? Remember it’s a challenge and it’s not supposed to be easy😀 . . For more stretching and exercise ideas follow @stretchilates . . . #middlesplitstretch #hipmobilitywork #hipstretch #hipmobility #innerthighstretch #worldw
KATARINA | Stretchilates on Instagram: "Are you still working on your splits with no real progress?Do you want to take your splits to a whole new level? With these creative exercises combining flexibility, strength and mobility you definitely can💪🏻🤸🏼‍♀️ So are you up for it? Remember it’s a challenge and it’s not supposed to be easy😀 . . For more stretching and exercise ideas follow @stretchilates . . . #middlesplitstretch #hipmobilitywork #hipstretch #hipmobility #innerthighstretch #worldw
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