49K views · 147 reactions | Ladies, When your asked “what’s your secret?” what do you tell them? | Chalene Johnson | Facebook
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49K views · 147 reactions | Ladies, When your asked “what’s your se…
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Here’s what I did to flip the script: 1. Made a conscious decision to romanticize aging… I started calling it the after party. 2. Learned how hormones affect mood, muscle, brain health, and longevity…and got on HRT. 3. Researched the supplements every woman over 40 actually needs. 4. Switched my workouts and nutrition to build muscle, not just burn calories. 5. Started following women older than me who looked and lived the way I wanted to. 6. Quit drinking…it was wrecking my sleep and giving me
Here’s what I did to flip the script: 1. Made a conscious decision to rom…
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13K views · 64 reactions | Comment VIDEO if you’ve been walking but...
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13K views · 64 reactions | Comment VIDEO if you’ve been walking but...
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212K views · 5K reactions | PIYO workout with me! Do you do PIYO? | Chalene Johnson | Facebook
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212K views · 5K reactions | PIYO workout with me! Do you do PIYO…
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49K views · 380 reactions | I'm a very happy, positive person. But I have my moments. Know anyone who works in production, entertainment or video? They will feel my pain. | Chalene Johnson | Facebook
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49K views · 380 reactions | I'm a very happy, positive person. But I …
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Chalene Johnson on Reels
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Chalene Johnson on Reels
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Chalene Johnson on Reels
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Chalene Johnson on Reels
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Chalene Johnson on Reels
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211K views · 3.2K reactions | Walking desks.... People who love …
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52K views · 1.1K reactions | We all have those people in our lives...
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11K views · 52 reactions | Comment “SPARK” if you’re ready to reclaim...
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51K views · 888 reactions | People are shocked to learn I've had the s…
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254K views · 337 reactions | Losing weight and keeping it off is a strug…
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I'm a good driver! I swear! How To Erase Self Doubt and Create Confi…
161.9K viewsJun 16, 2015
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And just like that, no more awkwardness 💅🏻 | Chalene Johnson
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If your hormones are out of sync, nothing works. Not the workouts. …
31.9K views3 months ago
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30K views · 286 reactions | BEAUTY HACK: Makeup tips for women ov…
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If you're downing a bunch of supplements hoping that's going t…
282.3K views6 months ago
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24K views · 444 reactions | SATURDAY RANT: All these so-ca…
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1M views · 3.8K reactions | Imagine boosting your mood and happines…
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115K views · 2.9K reactions | Never interrupt someone with ADHD bec…
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2.2K views | For decades, women have been given outdated advice …
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8 comments | Comment THIRSTY if you want the lower body band wor…
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Comment FLEXY for my step-by-step routine all my tips for stronge…
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Favorite line? I’ll go first: “Why is this happening?” Follow for more …
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Comment “PTR” and I’ll send you the link to this magical product th…
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872 reactions · 20 shares | Comment VEST if you want help picking the...
38.9K views1 month ago
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Comment BEAUTY then check your DM’s. Your girl never gate keeps! I…
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21 reactions · 43 comments | Comment VIDEO and I’ll DM you t…
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206K views · 3.3K reactions | Here's a 1 minute video with ideas for car…
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