240K views · 1.4K reactions | FULL Shoulder Workout! Lets do this! | Chalene Johnson | Facebook
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240K views · 1.4K reactions | FULL Shoulder Workout! Lets do this! | …
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Here’s what I did to flip the script: 1. Made a conscious decision to romanticize aging… I started calling it the after party. 2. Learned how hormones affect mood, muscle, brain health, and longevity…and got on HRT. 3. Researched the supplements every woman over 40 actually needs. 4. Switched my workouts and nutrition to build muscle, not just burn calories. 5. Started following women older than me who looked and lived the way I wanted to. 6. Quit drinking…it was wrecking my sleep and giving me
Here’s what I did to flip the script: 1. Made a conscious decision to rom…
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13K views · 64 reactions | Comment VIDEO if you’ve been walking but...
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13K views · 64 reactions | Comment VIDEO if you’ve been walking but...
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212K views · 5K reactions | PIYO workout with me! Do you do PIYO? | Chalene Johnson | Facebook
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212K views · 5K reactions | PIYO workout with me! Do you do PIYO…
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49K views · 380 reactions | I'm a very happy, positive person. But I have my moments. Know anyone who works in production, entertainment or video? They will feel my pain. | Chalene Johnson | Facebook
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49K views · 380 reactions | I'm a very happy, positive person. But I …
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81K views · 747 reactions | It's not about you... here's how to deal pain in the butt people. | Chalene Johnson | Facebook
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81K views · 747 reactions | It's not about you... here's how to deal pai…
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458K views · 9.3K reactions | Chalene Johnson on Reels | Facebook
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458K views · 9.3K reactions | Chalene Johnson on Reels | Face…
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25K views · 63 reactions | Chalene Johnson on Reels | Facebook
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19K views | Chalene Johnson on Reels | Facebook
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Chalene Johnson on Reels
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Chalene Johnson on Reels
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6.7K views · 23 comments | Chalene Johnson on Reels | Facebook
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211K views · 3.2K reactions | Walking desks.... People who love …
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45K views · 1.2K reactions | In honor of my new PiYo workout that relea…
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254K views · 337 reactions | Losing weight and keeping it off is a strug…
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If your hormones are out of sync, nothing works. Not the workouts. …
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If your hormones are out of sync, nothing works. Not the workouts. …
47.7K views3 months ago
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30K views · 286 reactions | BEAUTY HACK: Makeup tips for women ov…
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24K views · 444 reactions | SATURDAY RANT: All these so-ca…
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Comment FLEXY for my step-by-step routine all my tips for stronge…
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84K views · 301 reactions | Comment PINKPRINT to attend m…
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54K views · 732 reactions | Comment GRWM to attent live to …
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Comment ME for my mobility and flexibility routine. You’ll thank me …
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Comment “PTR” and I’ll send you the link to this magical product th…
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I'm an 8-figure entrepreneur and, believe it or not, ADHD is my supe…
121.9K viewsJan 17, 2023
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872 reactions · 20 shares | Comment VEST if you want help picking the...
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26K views · 125 reactions | Comment FLEXY if you’re ready t…
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21 reactions · 43 comments | Comment VIDEO and I’ll DM you t…
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206K views · 3.3K reactions | Here's a 1 minute video with ideas for car…
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