25 Minute Energizing Chair Yoga class with Jacob Cino , All level Chair Exercises with Jacob Cino
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YouTubeJacob Cino
25 Minute Energizing Chair Yoga class with Jacob Cino , All level Chair Exercises with Jacob Cino
Join Jacob Cino for a 25-minute energetic chair workout! In this guided session, Jacob will lead you through a series of dynamic chair exercises and yoga poses aimed at boosting your energy levels and invigorating your body. Perfect for all fitness levels, this seated practice combines gentle stretches, strength-building exercises, and mindful ...
8.7K viewsApr 6, 2024
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