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Music-Only for Breathwork Teachers + Visuals | Breath Of Fire & Alkaline Flow | 9-Min (3 Rounds)
12:04
Music-Only for Breathwork Teachers + Visuals | Breath Of Fire & Alkalin…
134 views5 days ago
YouTubeBreathwork Beats 🎶
Calm Your Mind With This Simple Trick ft Dr Richard Louis Miller
3:42
Calm Your Mind With This Simple Trick ft Dr Richard Louis Miller
1K views2 days ago
YouTubeRyan Fernando
Guided Box Breathing Meditation: 5-5-5-5 Technique for Deep Calm & Focus Enjoy this box breathing meditation, specifically using the 5-5-5-5 ratio (this is a little slower than the standard 4-count). It works by regulating your Autonomic Nervous System (ANS), effectively transitioning you from stress to a state of deep, focused calm. This video will guide you through the four equal phases of the box breath: Inhale: Slowly fill your diaphragm for a count of 5. Hold: Gently retain the full breath
0:20
Guided Box Breathing Meditation: 5-5-5-5 Technique for Deep Calm & …
132 views1 day ago
FacebookPocket Breath Coach
Yoga class! 5 December 25 15 min daily
15:29
Yoga class! 5 December 25 15 min daily
23 views16 hours ago
YouTubeMarlingYoga
Training is more than lifting weights. It’s an art. It teaches endurance, humility, breathwork, discipline, and consistency. Your body grows — but your mind grows even more. Ready to train with intention? Send me a DM.
2:59
Training is more than lifting weights. It’s an art. It teaches endurance, h…
37.1K views6 days ago
TikTokgachau_njoroge
Day -3 | Life By Design, Not By Default | 5-Day Life Mastery Retreat
10:07:04
Day -3 | Life By Design, Not By Default | 5-Day Life Mastery Retreat
10K views1 week ago
YouTubeShreans Daga
Early Morning Yoga Flow You Should Do Everyday!
2:03
Early Morning Yoga Flow You Should Do Everyday!
1.5K views17 hours ago
YouTubeYaduveer
1:12:45
Scientists Call This the “God Nerve”, Activate It in Minutes to R…
165 views16 hours ago
YouTubePhilosophical Essence
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YouTubeCecilia Leigh Howard
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134 views5 days ago
YouTubeBreathwork Beats 🎶
3:42
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1K views2 days ago
YouTubeRyan Fernando
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132 views1 day ago
FacebookPocket Breath Coach
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YouTubeMarlingYoga
2:59
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37.1K views6 days ago
TikTokgachau_njoroge
10:07:04
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10K views1 week ago
YouTubeShreans Daga
2:03
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1.5K views17 hours ago
YouTubeYaduveer
1:12:45
Scientists Call This the “God Nerve”, Activate It in Minut…
165 views16 hours ago
YouTubePhilosophical Essence
2:42:35
- Cecilia L Howard
121.1K views14 hours ago
YouTubeCecilia Leigh Howard
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