Birthing ball guide: how to use a birthing ball, benefits and the best one for you - Netmums
Birthing ball guide: how to use a birthing ball, benefits and the bes…
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47K views · 100 reactions | Using a peanut ball during labor can help open your hips, move things along, and prevent interventions. Here are two positions to try if you’re in bed or have an epidural. | BabyCenter | Facebook
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