Setbacks, failures, and mistakes can trigger BPD symptoms. But instead of relapsing, I utilized DBT skills and made a skit about it instead. Ironically, that PROVES that the DBT is working and how far I've come!!! 💪🔥‼️ It feels good to be back in front of the camera, and I missed you guys here so much. 🥹🥹🫶🤍 #bpd #bpdtok #dbt #bpdhealing #borderlinepersonalitydisorder
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Setbacks, failures, and mistakes can trigger BPD symptoms. But instead of relapsing, I utilized DBT skills and made a skit about it instead. Ironically, that PROVES that the DBT is
🤍 LiZ 🤍(@the.bpd.specialist). original sound - 🤍 LiZ 🤍. Setbacks, failures, and mistakes can trigger BPD symptoms. But instead of relapsing, I utilized DBT skills and made a skit about it instead. Ironically, that PROVES that the DBT is working and how far I've come!!! 💪🔥‼️ It feels good to be back in front of the camera ...
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⚠️ TW: BPD breakdowns and graphic content ⚠️ When you are having a BPD it is extremely hard to pull yourself out of it. Take time when you are feeling well to remember and focus on the important and happy times of your life so when those episodes come you can remind yourself that more good is to come. Time is your medicine 🤍✨ . . #fyp #BPDAwareness #MentalHealthMatters #EndTheStigma #BPD
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⚠️ TW: BPD breakdowns and graphic content ⚠️ When you are having a BPD it is extremely hard to pull yourself out of it. Take time when you are feeling well to remember and focus on the important and happy times of your life so when those episodes come you can remind yourself that more good is to come. Time is your medicine 🤍✨ . . #fyp #BPDAwareness #MentalHealthMatters #EndTheStigma #BPD
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