1.3K views · 21 reactions | Part 2! Arm Reaching Crunch – 30 reps...
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FacebookDNA Jordan
From the Triangle Position Hip up arm bar Crunch wrist lockFar arm barLeg over arm bar #bjjgirls #bjj #jiujitsu #bjjlifestyle #brazilianjiujitsu #life #jiujitsulifestyle #bjjlife #mma #oss #bjjkids #grappling #jiujitsuparatodos #jiujitsugirls #jiujitsufeminino #nogi #artesuave #jiujitsulife #martialarts #fitness #ibjjf #bjjmotivation #bjjforlife #ufc #bjjfamily #bjjwomen #blackbelt #tyedye #wrestling #csw | CSW Fullerton
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From the Triangle Position Hip up arm bar Crunch wrist lockFar arm …
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