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🥬 Celery Apple Parsley Cilantro Ginger Lemon Celery * High water content, so it contributes hydration. * Provides potassium and vitamin K. * Contains plant compounds with antioxidant activity. 🍎 Apple * Adds vitamin C and polyphenols. * If you keep the peel and pulp, you get fiber, particularly pectin. * Naturally sweetens the drink without added sugar. 🌿 Parsley * Provides vitamin K, vitamin C, vitamin A, and folate. * Contains antioxidants such as flavonoids and carotenoids. 🌿 Ci
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TikTokhughabroad
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Herbal teas aren’t just woo woo drinks. they’re packed with antioxidants and polyphenols that help your body feel calmer, lighter, and more balanced. These compounds support your digestion, help reduce inflammation, and can even support more stable hormones. And when your body feels supported on the inside, everything from your energy to your mood improves. I’ve recently started enjoying herbal teas, they’re one of the simplest daily habits that actually make a difference. I bought these on my r
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TikTokmanishayournutritionist
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