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While soy milk is a popular alternative to dairy, it has several drawbacks. It contains phytic acid, which can inhibit the absorption of essential minerals like iron and zinc. Additionally, soy is a common allergen, and some individuals experience digestive issues, bloating, or discomfort due to its high oligosaccharide content. https://pmc.ncbi.nlm.nih.gov/articles/PMC9525506/ https://doi.org/10.1111/1747-0080.12906#milk #health #bigbangtheory #sheldon #soy
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While soy milk is a popular alternative to dairy, it has several drawbacks. It contains phytic acid, which can inhibit the absorption of essential minerals like iron and zinc. Additionally, soy is a common allergen, and some individuals experience digestive issues, bloating, or discomfort due to its high oligosaccharide content. https://pmc.ncbi.nlm.nih.gov/articles/PMC9525506/ https://doi.org/10.1111/1747-0080.12906#milk #health #bigbangtheory #sheldon #soy
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here’s how i plan to be more intentional in using glycolic acid in my bodycare this summer! 🌞 Summer is almost here & it’s time to start implementing things into our routines to have our best skin this summer! to start, here is how to use glycolic acid three times a week in your body care! #jemaialzonia #glycolicacid #bodycare #glycolic #bodycareroutine @The Ordinary
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here’s how i plan to be more intentional in using glycolic acid in my bodycare this summer! 🌞 Summer is almost here & it’s time to start implementing things into our routines to have our best skin this summer! to start, here is how to use glycolic acid three times a week in your body care! #jemaialzonia #glycolicacid #bodycare #glycolic #bodycareroutine @The Ordinary
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Replying to @alae basically these are my hero products i also reduced sugar lifestyle changes reducing cortisol I ALSO FORGOT TO MENTION SPF!!! products mentioned: @anua_global azelaic acid serum 10 @celimax.global retinal shot tightening booster @PURITO SEOUL seoul - retinol retinal 2000 nad serum @VT Cosmetics US reedle shot 100 @Mizon_official 7 vegan peptide booster serum #acneskincareroutine #skincareroutine #retinol #azelaicacid #acnetreatment
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do as you oughta
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My skin has always had red blemishes and nothing has been able to calm it down. I've gone through various products but stayed consistent with this serum and saw a difference quickly! I've always been a little insecure when not wearing makeup but I definitely don't feel that now 🙂‍↔️ @anua_global #azelaicacid #anuaacneserum #acne #acnescars #breakout
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ACA-SCUSE ME!??!!? This is madness omg I didn’t even put it on my neck but I’m guessing my sunscreen habits are just way better now??? I also don’t even put makeup on my neck! NOTES: I got the hydroquinone prescribed to me from my dermatologist to address my face since it was so much darker than my body. Turns out I have Melasma! I had to go to a pharmacy that could make compounds. I put the mixture on the screen💃🏾 #skincareroutine #melasma #hyperpigmentation
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