Quick Retro Aerobics Cardio Workout #short #retro #deniseaustin #befit #lowimpact #weightloss
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Quick Retro Aerobics Cardio Workout #short #retro #deniseaustin #befit #lowimpact #weightloss
10.1K views1 month ago
YouTubeBeFit.
Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP
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Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP
299.2K viewsSep 25, 2025
FacebookAARP
Get a quick workout in while you wait for your coffee to brew! Denise Austin shows us how to do leg swings to strengthen the inner and outer thighs. | AARP
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Get a quick workout in while you wait for your coffee to brew! Denise Austin shows us how to do leg swings to strengthen the inner and outer thighs. | AARP
174.7K viewsJun 27, 2025
FacebookAARP
#ThrowbackThursday …Wow… it’s so FUN to look WAAYY back at these TV Shows of mine especially some of the very first ones that aired on ESPN like this one.. one of my first seasons…and then it was on for 10 years on espn and then another 14 years on Lifetime TV.. A span of 24 straight years!! Now, let me tell you.. that’s ALOT of filming exercise shows!!! And my message is the same THEN as it is NOW…YOU CAN DO IT!!! Exercise is the best preventative medicine there is!!!! I loved it then and I sti
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#ThrowbackThursday …Wow… it’s so FUN to look WAAYY back at these TV Shows of mine especially some of the very first ones that aired on ESPN like this one.. one of my first seasons…and then it was on for 10 years on espn and then another 14 years on Lifetime TV.. A span of 24 straight years!! Now, let me tell you.. that’s ALOT of filming exercise shows!!! And my message is the same THEN as it is NOW…YOU CAN DO IT!!! Exercise is the best preventative medicine there is!!!! I loved it then and I sti
58.4K viewsAug 28, 2025
FacebookDenise Austin
A Nostalgic Workout Journey: Then and Now
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A Nostalgic Workout Journey: Then and Now
217.4K views7 months ago
TikTokthedeniseaustin
TANK TOP ARMS TONED LEGS!!! Grab your dumbbells and let’s get moving with a quick, EFFECTIVE workout that works it ALL... from your arms and upper back to your glutes and thighs!! This side lunge to row combo is a total body TONER that helps tighten, firm, and sculpt so you feel STRONG and FABULOUS!! No gym? No problem!! All you need is a positive attitude, a pair of dumbbells, and a little bit of determination!! Let’s feel CONFIDENT, BEAUTIFUL, and ENERGIZED together. YOU’VE GOT THIS!!! xoxoxo
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TANK TOP ARMS TONED LEGS!!! Grab your dumbbells and let’s get moving with a quick, EFFECTIVE workout that works it ALL... from your arms and upper back to your glutes and thighs!! This side lunge to row combo is a total body TONER that helps tighten, firm, and sculpt so you feel STRONG and FABULOUS!! No gym? No problem!! All you need is a positive attitude, a pair of dumbbells, and a little bit of determination!! Let’s feel CONFIDENT, BEAUTIFUL, and ENERGIZED together. YOU’VE GOT THIS!!! xoxoxo
91.3K viewsJul 7, 2025
FacebookDenise Austin
Denise Austin's Favorite Strength Training Moves
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Denise Austin's Favorite Strength Training Moves
64.8K viewsSep 29, 2023
YouTubeDenise Austin
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Denise Austin's - Best Ab Move
58.8K viewsSep 13, 2023
YouTubeDenise Austin
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Denise Austin's Compound Move: Lunge & Punch
19.3K viewsDec 11, 2023
YouTubeDenise Austin
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Do you remember this workout?!?
13.3K viewsApr 14, 2023
TikTokthedeniseaustin
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Denise Austin Embraces Texas Football Culture
5K views11 months ago
TikTokkatieaustin
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Denise Austin in old leotard workout outfit 05
2.5K viewsJul 22, 2022
YouTubeSilvRazor7
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Tank Top Arms!! #FitOver50 #DeniseAustin #armworkout | arms workout
768.4K viewsAug 7, 2022
TikTokthedeniseaustin
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ABS FOR ANY AGE, where you don’t have to get on the mat at ALL!!💖 @Denise Austin I love working out with my mama, so we’re always finding ways to make workouts that feel good for both of us. Depending on age and mobility, getting down on the mat can be tougher, so this standing workout was perfect for us!! We did each move for 30 seconds, with a 20 second break. Repeat 2x! 1. Side pulls (do each side!) 2. Side crunch (each side) 3. Standing crunch 4. Standing twists 5. Side reaches (each side)
122.7K views7 months ago
TikTokkatieaustin
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TUMMY TONING TIME!!!! Here’s some of my very FAVORITE STANDING AB moves!!! Your CORE works together with all the other muscles in your body.. that’s why I LOVE these full-body moves. Focus on good posture, lift tall, and feel those abs engage! Zip up your abs!! This is just a sneak peek of my 8-Minute Standing Abs Workout.. you can find the full version inside my Premium Membership at DeniseAustin.com! Only $49 right now for an ENTIRE year. Let’s get moving together! Xoxo | Denise Austin
83K views1 year ago
FacebookDenise Austin
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Denise Austin's Fit Over 50 Burpee
60.1K viewsMar 7, 2024
YouTubeDenise Austin
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Denise Austin's Full Body Toning w/ This Exercise
50.4K viewsOct 18, 2023
YouTubeDenise Austin
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WOW!!! just seeing this throwback compilation of my old TV shows and videos sure brings back lots of fantastic memories.. Even my pregnancy workout one filmed over 30 years ago was fun to see me pregnant. Haven’t seen that in a long time.. haha..And it’s a great reminder that All of us can still get in the best shape of our lives.. You CAN do it… it’s never too late… Get started again with my online membership at DeniseAustin.com #TBT #Throwback | Denise Austin
7.8K viewsDec 13, 2024
FacebookDenise Austin
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Walking pad set up & storage!
5K viewsDec 22, 2024
YouTubeRosalie Brown
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Handstands at 68!!! YES!!! I’m feeling strong, grateful, and full of energy this Grati-Tuesday!! You can do ANYTHING you set your mind to… I truly believe that! Step out of your comfort zone, try something new, and do things that make you feel YOUNG… because age is just a number!! xoxoxo | Denise Austin
99.9K viewsJul 1, 2025
FacebookDenise Austin
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Denise Austin's Menopause Belly | Wood Chopper
92.9K viewsMay 21, 2024
YouTubeDenise Austin
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Happy FRIYAY everyone!!! This weekend I encourage you to spend some extra quality time with a friend or your loved ones!!! When you think about it, Life is so short we should be truly enjoying and appreciating our dear family and friends every chance we get!! And in case I haven’t said it lately, I really appreciate all of you and I love you ALL!!! I hope you have an amazing weekend!! Xoxo | Denise Austin
33.7K viewsMay 17, 2024
FacebookDenise Austin
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Flashback!!! #DeniseAustin
15.7K viewsMar 27, 2023
TikTokthedeniseaustin
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Denise Austin Drops STUNNING Swimsuit Look! ߑߔ
631 views3 months ago
YouTubeThe Global Ledger
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I LOOOVE a good #ThrowbackThursday !! Back in the day.. here I was filming my TV Show! Daily Workout Hawaii: Fat-Burning Aerobics, Hips, Thighs and Buns on Lifetime TV! Can you believe it aired for 24 years!! 10 years on ESPN and then 14 years on Lifetime TV… it was a dream come true!!! And NOW I have digitized them and you can re-live all my TV Shows on my platform!!! The beauty of streaming!!!! Get your heart rate up with my Fat Burning Aerobics and tone your arms, hips, thighs and buttocks wi
154.6K views8 months ago
FacebookDenise Austin
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Happy Saturday #fitover50 #deniseaustin
20.7K viewsAug 28, 2022
TikTokthedeniseaustin
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Denise Austin 1996, 1997 VHS tapes, weight watchers 2012 DVD unopened!#deniseaustin#weightwatchers
21 viewsOct 16, 2025
YouTubeNorthern Blueneck
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#TBT — 30 years ago and just now!!!!! I LOVED filming my TV shows all those years!!! And I feel so grateful I am still feeling just as energized NOW!!! Staying consistent with a strong routine is KEY. I love being able to feel my BEST then and now and for the years to come!!! Strength = Longevity!!! I truly appreciated my time filming these workout TV Shows and love even more that these exercises can still benefit my health today!! If you haven’t moved your body yet today, I invite you to join m
205.2K viewsMay 22, 2025
FacebookDenise Austin
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Denise Austin on Reels
162.9K views8 months ago
FacebookDenise Austin
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No more flabby arms when you wave goodbye!! This sexy arms routine hits it ALL. Do it with me today! Bicep curls to lift. Tricep kickbacks to tighten. And a squeeze press to tone the inner chest. Just 3 simple moves you can do anywhere. Stay consistent and feel strong. YOU’VE GOT THIS! Xoxo | Denise Austin
397.1K views9 months ago
FacebookDenise Austin
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