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200 pound dumbbell bench press 5 reps at 170 bodyweight.
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Jackson on Instagram: "I genuinely do not care whether you are pro Maingain or you think bulking is better but this whole argument about being 200 pounds lean is not achievable for majority of people unless they hop on gear or they train for decades and just so happen to have good genetics (at least based on what the average height of a man is)"
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