It’s World Heart Day on 29 September, which leaves just enough time for a few fungi-first steps to a more heart-healthy lifestyle. In general, heart health is all about positive lifestyle choices that include exercise, lowering stress and managing weight through good dietary habits.

Cape Town is a very popular tourist destination, and is known to be one of the greatest cities in the world! This isn’t a surprise, as along with the many amazing natural beauties in the area, and the rich culture and history, Cape Town is packed with so many incredible restaurants.

Jan 28, 2025 · S.Pellegrino & Acqua Panna, and Sanpellegrino Italian Sparkling Drinks have been making waves with their South African Taste Maker series, captivating audiences and elevating the local culinary scene with the stories of SA’s top gastronomes and mixologists.

Jordan Wine Estate is celebrating remarkable success in the highly anticipated Tim Atkin South Africa 2024 Special Report. Known for recognizing South Africa’s finest wines, the 12th edition of this report has awarded Jordan with exceptional results, reaffirming their place among the country’s top wine producers.

Dec 29, 2024 · As the countdown to 2025 begins, there’s no better place to welcome the new year than at the elegant Adara Restaurant. Renowned for its exceptional dining experiences, Adara is pulling out all the stops to ensure your New Year’s Eve is …

Date Night Delights: Urban Umami’s Small Plates Menu is Perfect for Sharing!

Oct 24, 2012 · Celeriac veloute. 1 kg celeriac (peeled and cut into cubes) 1 L vegetable stock; 500ml cream; 500ml milk; 1 bay leaf; Method. Place all ingredients into a pot, allow to lightly simmer, place a piece of grease proof directly on top and cook till soft.

Jan 14, 2025 · COOKED in Sea Point invites you to embark on a culinary journey that blends heritage, family traditions, and fresh, seasonal ingredients. With its Middle Eastern and Mediterranean-inspired menu, the restaurant celebrates the essence of food as a means of connection and storytelling, enriched with dishes that honor their roots and embrace contemporary flavors.

Sep 22, 2020 · Makes 10-12. Ingredients: 3 cups SASKO Cake Flour; 10 ml salt; 20ml sugar; 10 g instant yeast; Approx 250 ml luke warm water; 1 egg beaten; 30ml oil or melted butter

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