Lots of SELF Healthy Beauty Award winners are on sale for Memorial Day, including a small (but mighty) facial toning device ...

There’s no shortage of pricey oils, gadgets, and OTC supplements promising to reverse shedding once it starts. But can you ...

Bandanas and buffs are some of the most versatile items you can toss in your pack. They add coverage around your neck and ...

As with any new medical guidance, though, it may take some time for this kind of care to be incorporated into standard ...

When we set out to find the best Puma shoes, we didn’t know the brand had so many options for running, casual outings, and ...

While research suggests having a higher weight may increase your risk for certain conditions, people can be healthy at every ...

As thousands of fans cycled with him on the leaderboard, Bradley Rose was secretly grappling with a serious health threat.

But there’s no denying that it's seen a surge of interest in recent years. Ketamine clinics—or treatment centers that offer ...

We’re here for one reason only: to tell you about the best Birkenstocks we’ve tried. Birks are known for being super ...

Zero-drop shoes are generally considered safe for most people to try. But, if you have issues with your calves or Achilles ...

Stand up and thrust your hips forward explosively, squeezing your glutes and letting your arms swing forward to chest height (but not higher than your shoulders). At the top of the swing, you are ...

This season of ‘The Secret Lives of Mormon Wives’ is a textbook example of how *not* to handle beef. Here’s what to do ...