Questions to consider to figure out why you’re not progressing in pace, plus how to switch up your training for better ...

Horton-Mims set a personal best of 45.24 in the 400 at the Puma East Coast International Showcase, where he took down Quincy ...

Crunching the numbers on over 137,000 participants over a 16-year time period in 21 countries, the researchers found that ...

You already know the names Mantz and Young—but runners like Biya Simbassa, Matt Richtman, Ryan Ford, and Andrew Colley are ...

In this episode of The Amazing Runner’s World Show, Jeff and Aly talk about the polarizing topic of stopping your watch in ...

A boring route may be one secret to long-term running success. I started my “run a faster mile” training in the dog days of ...

Next week, we’ll be chatting about what healthy eating really looks like for runners with leading sports dietitian and RW ...

Black Chicago Runners is transforming lives, building community, and inspiring a new generation of marathoners across Chicago ...

The Kore shorts are amongst the most popular pieces of running apparel Vuori has to offer, and they’re now on sale in select ...

Luckily, “humans can adapt better than almost any other animal for running consistently in the heat,” Christopher Minson, ...

The most notable thing about the Cielo X1 2.0 is its insanely bouncy and propulsive ride. You will undoubtedly notice the ...

Drive through heels, contracting the glutes to lift hips up toward the ceiling. Body should form a straight line from ...