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Holding feelings in, internalizing, has negative consequences. What you learned to do as a child no longer works as an adult, ...

Anxiety can misfire like a malfunctioning alarm and alert you of danger in the moment when there is none. Coping skills can ...

One overlooked consequence of early trauma is its impact on the body’s autonomic nervous system (ANS), which controls vital ...

A recent Texas case bears similarity to others where serial killers claimed they were called on to make "sacrifices" for ...

A year-end state of the relationship review can enhance your connection with your partner. It is important to actively listen ...

Discover the transformative potential of philosopher Gilles Deleuze’s concepts for enriching mental health practices.

Sexual health and relationship quality have an ironic association. When decisions about HIV testing and prevention are used ...

Most digital activity is simply a "want," but there are a few instances where it could be a "need," and fewer still where the ...

The quality of Machiavellianism is one that seems to evade easy identification, especially when it's mixed with psychopathy, ...

Partnering with LLMs unlocks a future where genius may thrive, making brilliance accessible to all who dare to explore their ...

Can America break its toxic gun culture? Discover how education, shared values, and responsibility can transform firearms ...