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Coffee is an energizing beverage, but there are some right ways and wrong ways to enjoy it, like adding too much sugar or ...
The two types of uterine cancer are endometrial cancer and uterine sarcoma. Each of these types has several subtypes.
A new study suggests that going to bed earlier—and even sleeping a little less—may boost physical activity levels the next ...
Ginger is known for its soothing effects on the stomach, and can effectively relieve nausea. It may also play a role in reducing migraine symptoms.
Bulgur wheat is a whole grain popular in Middle Eastern cuisine. It's partially precooked, which makes it easier to digest and enhances nutrient absorption.
Chicken and beef are popular protein sources with essential nutrients. Beef is slightly higher in protein and iron while chicken is often lower in saturated fat.
No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and steady energy.
Slippery elm is a supplement made from the inner bark of the slippery elm tree. It has traditionally been used to treat digestive symptoms and sore throat.
Colds are caused by hundreds of different viruses, making them very common—and very contagious. You're usually the most contagious during the first few days of a cold.
Testosterone is a sex hormone that occurs in both sexes but is higher in males. It peaks in males during puberty and declines with age in both males and females.
Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and honey.
Regular use of alcohol-based mouthwash was associated with an increase of potentially-dangerous oral bacteria, a new study found.
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