We all want to feel strong. Fit. Capable. But if I'm being honest with you, when I was younger, I thought working out was mostly about changing how I looked, ti ...

For 60 years, Republicans and Democrats agreed that federal dollars should help close gaps between privilege and poverty in ...

Earlier this month, Wonsettler Physical Therapy and Specialized Health brought the community together for one of western Pennsylvania’s most exciting fitness challenges — the annual Farm Games. Hosted ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

A study has also suggested that while the prevalence of physical abuse has decreased over the years, verbal abuse has become ...

The star, who pushes his limits in the National Geographic series, recently caused a stir with a Thor video that had ...

American public schools will once again assess students’ physical activity levels thanks to the Presidential Fitness Test.

The Bears had their most physical practice in years, featuring multiple dust-ups. What difference can that make during the ...

For most of my adult life, I worked as a fitness professional. My passion for exercise began during a difficult childhood — ...

"I cannot express how much I love my Oura Ring – it has genuinely transformed the way I understand my body, my health, and my ...

If you want to work out just because you know you should, go for it. If you want a better understanding of how to and why you should exercise, the Les Mills+ app can help.