It's been a long time since a player donned No. 3 in a Seattle Seahawks uniform. Seahawks rookie safety Nick Emmanwori says it's a sign of respect to be wearing the same number Russell Wilson wore ...

The Seahawks' first round draft pick will wear a former Seattle great's jersey number in hopes he can emulate his HoF career.

Zabel, who played left tackle, right tackle, left guard and right guard in college, said he's processing what it means to be ...

Seahawks offensive lineman Mason Richman shared insights from his first day of training camp. At (0:12), Richman discussed ...

The Minnesota Vikings only had five picks in last week's draft. How did Matt Miller view the value of some of the picks?

The story of how two Seattle legends, one renowned and one behind the scenes, continue to set up Zabel in Hutchinson’s legacy ...

Rookie 1st-round NFL draft pick Grey Zabel introduced to Seattle by Seahawks general manager John Schneider at the Virginia Mason Athletic Center in Renton May 1, 2025.

72 rookies will take the field at the Virginia Mason Athletic Center on Friday, including Zabel, one of the largest among ...

That's why ESPN's Jordan Reid has the Seahawks taking Utah offensive tackle Spencer Fano in his way-too-early 2026 NFL mock ...

New Seattle Seahawks guard Grey Zabel will wear the iconic No. 76—once donned by Hall of Famer Steve Hutchinson. Is he ready ...

On the whole, NFL teams made smart picks in Round 1 of the 2025 NFL Draft. But if given the chance, here are some changes ...

Ahead of rookie minicamp at the Virginia Mason Athletic Center on Thursday, the newest Seahawks have their jersey numbers.