This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol for 31 days—or longer. SELF will be publishing new articles for this series throughout January. Read more here.

Lyre’s, the world's best-selling independent producer of non-alcoholic spirits, has partnered with the organization for three years in a row.

While there is no shortage of non-alcoholic drinks on the market that mimic the experience of having a drink, whenever I have a craving for a cocktail but don't feel like drinking, I make myself a simple two-ingredient drink that scratches that itch perfectly: bitters and tonic.

Whether you're trying to stay on track during dry January or want to focus more on your health and cut down on alcohol, never enjoying a beverage isn't the only way. Luckily, there is a dry January survival kit that allows you to sip on classic drinks,