Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

A new study reveals the potential benefit of continuous positive airway pressure in preventing hypertension in normotensive ...

Obstructive sleep apnea occurs when muscles in your throat relax and repeatedly block your airway, causing you to stop breathing as you sleep.

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

Conch blowing is a simple, low-cost intervention that could help reduce symptoms without medication or machines.

A new Indian study finds blowing a conch shell may ease moderate sleep apnoea symptoms by improving muscle tone and sleep ...