In a clinic in Jaipur, a low, resonant note from a conch shell echoed through the room—and it’s all for an unlikely therapy.

In terms of overall sleep hygiene, 30 per cent in the conch shell-blowing group showed marked improvement compared to the ...

Professor Michelle Spear, a professor of anatomy at the University of Bristol, has revealed five proven methods to stop your partner snoring.

The traditional practice of conch blowing improves sleep quality, reduces breathing interruptions, and boosts nighttime ...

A new Indian study finds blowing a conch shell may ease moderate sleep apnoea symptoms by improving muscle tone and sleep ...

Key Takeaways Conch blowing might offer an effective treatment for sleep apneaPeople who regularly blew a conch slept better ...

Obstructive sleep apnea occurs when muscles in your throat relax and repeatedly block your airway, causing you to stop breathing as you sleep.

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

Conch blowing is a simple, low-cost intervention that could help reduce symptoms without medication or machines.

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

A new study reveals the potential benefit of continuous positive airway pressure in preventing hypertension in normotensive ...

People who practised blowing through a conch shell regularly for six months experienced a reduction in their symptoms of ...