Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Stronger differential effect for CPAP seen for those without excessive sleepiness, without increased blood pressure.

Researchers have dubbed the spike in sleep disturbances over the weekend, when people stay up late and sleep in more, “social ...

Training the respiratory muscles through regular conch blowing may be a novel treatment option for OSA,' Krishna Sharma, head ...

A new study finds that ancient shankh blowing, or conch shell breathing, may help reduce sleep apnea symptoms naturally, improving oxygen levels, lowering daytime sleepiness, and offering a potential ...

The most obvious benefit is better sleep quality. Separate sleeping arrangements reduce the number of awakenings caused by a ...

The risk was particularly high in men (21 per cent increase versus nine per cent in women) and in under-60s (24 per cent ...

An Indian breathing practice of blowing into a conch shell may offer a promising way to treat sleep apnoea, according to a recent study. Researchers found that participants who practised the technique ...

Sarah Bennett and Lemau Timu's journeys highlight the rise of medical tourism and challenges in Pacific healthcare access.

An ancient Hindu practice involving blowing into a shell has shown promise in treating symptoms of sleep apnoea.