but if you do take a fiber supplement, choose psyllium fiber. Irritable Bowel Syndrome (IBS) Diet: Foods to Eat and What to Limit Insoluble fiber can make your gas, bloating, and abdominal pain worse, ...

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Novocaine could have been written by a 12-year-old, and I’m not sure I mean that pejoratively. It’s a riff on superhero ...

While it is easier to advise people to not sit for long hours in front of their screens, for those who work on a computer, it is a difficult task to achieve. Sitting for a prolonged time in front of ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

Triple killer Kyle Clifford has been handed a whole-life order for murdering his ex-partner, her sister and her mother. The 26-year-old is has been sentenced at Cambridge Crown Court.

But even if you’re a headache veteran who's able to tough out even the most debilitating episodes, there are a few critical ...

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Jennie has been in the news quite frequently in recent times. She just released a new picture for "Like Jennie" on X and ...

The pain and harm Trump causes is real and we should never diminish that, but we also can’t give him more credit than he’s due.

Ditch the painkillers! While they can provide temporary relief, there are other ways to numb pain without medication. Find out more.