but if you do take a fiber supplement, choose psyllium fiber. Irritable Bowel Syndrome (IBS) Diet: Foods to Eat and What to Limit Insoluble fiber can make your gas, bloating, and abdominal pain worse, ...

When the brain doesn't know what to expect we perceive pain to be worse, a new study shows. The study may help shape more effective ways to manage pain in the future.

Ministry sometimes feels like a slap in the face, often when you least expect it to happen. A good friend turns against you.

Brilliant individuals recognize that fast reactions are not the strongest reactions. Calm people are never in a rush to ...

When it was announced that Sir Keir Starmer was to make a speech about civil service reform in Hull, I was slightly surprised ...

Novocaine could have been written by a 12-year-old, and I’m not sure I mean that pejoratively. It’s a riff on superhero ...

There can be many other signs that your pet is ill. The 10 listed above are things I have noticed that people often ignore ...

While it is easier to advise people to not sit for long hours in front of their screens, for those who work on a computer, it is a difficult task to achieve. Sitting for a prolonged time in front of ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.