The Garmin Forerunner 255 is now 43% at Amazon, bringing this excellent GPS all-rounder to its lowest-ever price.

The answer is that you will likely find your local Planet Fitness open on the Fourth. Many Planet Fitness franchises stay ...

4th of July is the unofficial start to summer, which means end of season markdowns, like these comfy performance crew socks from New Balance. Three pairs of assorted colors for 25% off, keeping your ...

You don’t need to overhaul your entire life before breakfast. But if you want to get a little better at being more focused, ...

A limited-time Amazon deal dropping the price of this ultra-smart running watch to just $200 is another reason to celebrate ...

Torch fat and build strength in just 22 minutes with this 5-move bodyweight workout that outperforms a full gym session.

Each day of my life, I do something unlike what anyone else in this country does: I work out inside one of the oldest ...

Test your strength with the Farmer's Walk: carry your bodyweight 100 feet without dropping. Tips, benefits, and challenge ...

When we walk, the bones in our lower body have to bear our weight and it’s this stress that helps to make them stronger and ...

England's lack of penetration with the ball coupled with fitness concerns are an "ominous" sign, says former captain Michael ...

Start strength training with confidence. Discover weightlifting tips for beginners, common mistakes to avoid, and how to make ...

For lifelong fitness enthusiasts or those yearning to ramp up exercise routines, consider this your guide for coastal ...