James Woods has lost his Pacific Palisades home in the Southern California fires that continue to devastate parts of Los ...

There’s no need for an Apple Watch to record your workouts when an iPhone can act as your personal fitness tracker.

President Joe Biden is casting doubt on his fitness to serve another four years in a new interview days before he leaves ...

Jane Fonda tells PEOPLE in an exclusive interview that her fitness routine has remained the same over the years — just at a ...

Spoiler: It doesn’t involve chasing after Hollywood’s unrealistic beauty standards.

At times like this, it can be tempting to throw up your hands and just not exercise, but it is possible to get a decent ...

After Kourtney Kardashian Barker gave birth to son Rocky Thirteen Barker in November 2023, she knew she wanted to do things a ...

Rest days are an important part of any workout routine, since they help you to save your energy for future training days. But ...

Some workout programs require an above-average time investment. Usually, these will include longer distances of running, ...

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a ...

Notes from the nets: Rohit counsels Bumrah, Gambhir-Bumrah have long chat, Gill gets a tap on the shoulder and Jurel lines up for extended session Rohit Sharma's availability for the Sydney Test is ...

We tried three popular fitness trackers, the Fitbit Inspire 3, Apple Watch SE and Garmin Forerunner 55 to discover which is ...