There’s no need for an Apple Watch to record your workouts when an iPhone can act as your personal fitness tracker.

President Joe Biden is casting doubt on his fitness to serve another four years in a new interview days before he leaves ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Rest days are an important part of any workout routine, since they help you to save your energy for future training days. But ...

Ex-pizzaman who rescued 4 kids from house fire reacts to Donald Trump Jr, Musk calling for him to receive Medal of Freedom ...

Plus, you can also use this routine to boost your metabolism (the amount of energy you burn throughout the day), without needing long run or extended gym session. A walking workout like this one can ...

Drinking a large glass of milk daily can reduce bowel cancer risk by 17%, according to a study by University of Oxford ...

Garmin's Instinct 3 skips the touchscreen, but offers an updated AMOLED face or solar charging to extend your next adventure.

Actor Gurmeet Choudhary recently revealed the secret behind his fitness. The 40-year-old actor's perfect physique is quite an ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

Low intensity cardio—sometimes called LISS or “zone 2”—is an underrated form of exercise. It’s finally coming back into ...

Kendall Jenner effortlessly channeled Princess Diana in a new ad campaign for activewear brand Adanola, rocking one of the ...