New research reveals why 'tate-nori' (vertical rhythm) songs boost cardio performance, while 'yoko-nori' (horizontal sway) ...
Former UFC Welterweight Champion Belal Muhammad has extra motivation following back-to-back losses to Jack Della Maddalena and Ian Machado Garry.
Better ways to measure cognitive exhaustion could point to treatments for long COVID and other debilitating disorders.
Lisa Bardach and Kou Murayama conclude that extrinsic rewards are useful entry points for engagement that can become ...
Want 2026 to feel different at work? Skip resolutions. Small, science-backed habits can make your days more meaningful, ...
A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.
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