Molly Smith is clearly keeping her foot on the gas when it comes to fitness — and she made sure her followers noticed. The 31-year-old Love Island All Stars alum dropped a fresh gym post to Instagram ...

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

England could be without a key flyhalf when they begin their Six Nations campaign against Wales next month. Fin Smith has ...

London (AFP) – Fin Smith could miss England's Six Nations opener against Wales next month because of a calf injury. The ...

Stockton's Pacific Town Center, home to Chuze Fitness and Ross Dress for Less, recently sold for $27 million. Here's what to ...

AN INFLUENCER has won her bid to keep a pilates studio she built in her nan’s garden after going to war with her neighbours.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

The rise of the Rebels QB is made-for-TV stuff. From complete obscurity to hero, from unrecognizable to a college football ...

Jason Smith, a personal trainer, nutritional advisor and founder of Fit in Midlife, knows this from personal experience. He ...

Many are starting 2026 with health and fitness goals, from returning to gyms like Evolve Fitness to participating in Dry ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...