Cardiologist Eric Topol has studied “super agers” for years. This is exactly what he eats — and avoids.

In an episode of her ‘Khloé in Wonder Land’ podcast, Khloé Kardashian admits she doesn’t have the best diet, and likes ...

People who eat one food are more likely to live to 100, according to a new study. The report from China found that people who ...

John Paxson wasn't gifted with athleticism and explosiveness. However, it wasn't what the Chicago Bulls expected from him and admired him for. Instead, they were impressed by the toughness he ...

Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.

In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

After the holidays, many people turn to extreme diets like OMAD (One Meal a Day) to reset and lose weight fast. But experts ...

Across all groups, the increase in "bad" cholesterol was significantly linked to saturated fat intake, rather than dietary ...

High in fiber and providing essential vitamins and minerals, vegetables are the cornerstone of a healthy diet with most ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

Our free email updates are the best way to get headlines direct to your inbox It's been exactly two years since I decided to ...

Every January, it can seem like the pressure to lose weight enters full swing. Ads for diet supplements and weight loss drugs ...