Unlike most chocolates, dark chocolate delivers more than just sweetness. Its polyphenol-rich cacao may help lower post-meal ...

Winfrey, who has always spoken candidly about her weight and health struggles, says it wasn’t until recently that she felt liberated from toxic diet culture. The book is at once an evidence-based ...

Lavender is returning for its third season at Starbucks, and fans can begin ordering the Iced Lavender Cream Matcha, Iced ...

Three Square partnership provides free hot meals to older adults at library locations.

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.

Once exclusively a treatment for diabetes, GLP-1 medications have gone mainstream — forcing restaurants to adjust to changing ...

As the protein craze continues, how many eggs are safe to eat? A cardiology dietitian speaks to saturated fat and cholesterol ...

Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...

"Our research demonstrates the power of GLP-1 therapies to transform health outcomes, with especially promising results for ...

Kansas City Restaurant Week is returning this week for its 17th year, and ahead of the celebration, I got a sneak peek at what local restaurants will be serving during the annual event. The 10-day ...