It may require more effort - and water - than a quick rinse in the shower, but it a hot bath offers far more benefits.

In short, chronic dry eye can be managed naturally through drinking water, eating healthy fats, using warm compresses, ...

"The way military families feel is it can certainly affect their confidence in basically in the support of their families," Robert Ruark said.

Discover how blending two ancient practices, Stoicism and mindfulness, can help you stay steady, grounded, and clear through ...

The Dalmatian and his handler, Lynn Gonzalez, drive from Gig Harbor to the airport at least once a week to greet travelers as part of an official volunteer airport comfort-dog therapy program. Lynn, ...

Medical professionals say a 2021 report supported by Health Canada could have a major impact on how the medical system can ...

Breathing acts as a pacemaker for our brains, so if you find your mind running wild with stress and worry, it might be time ...

Don Pedro Island State Park floats like a mirage off Florida’s Gulf Coast – a stress-dissolving paradise that somehow remains underappreciated while visitors flock to the state’s more commercialized ...

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Remedies: Several Ayurvedic remedies can manage Migraine. Shirodhara, an herbal oil therapy, relaxes the nervous system and ...

Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can ...