While some people count down to Christmas every year, this time of year can be tough on those battling mental health issues. In this segment, Linda Golik, Health & Wellbeing Consultant ...

The holidays can be hard on the heart from eating, drinking and stressing too much. To avoid holiday heart syndrome, limit ...

LifeStance Health reports tips for staying sober during the holidays, highlighting strategies to navigate social pressures ...

Traveling during the holiday season can be stressful, so we asked experts for tips on how to help kids remain calm.

As the temperatures drop, the City of Killeen and Killeen Animal Services Department are offering tips to keep your pets safe ...

Stress and parenting go hand in hand, but during the holiday season, many parents find their stress levels rising to new heights. Between coordinating schedules, shopping, traveling and managing ...

The Holiday Season Brings a Surge in Travel Across the Country The holidays are here, and with them comes one of the busiest ...

For families managing food allergies, it's easy to let anxiety make decisions about holiday gatherings. Learn how to base ...

By following a few simple strategies, you'll be able to sample your favorite treats without suffering any post-meal consequences.

Mental Health Services for Clark & Madison Counties (MHS) is reminding people about mental health wellness, suicide ...

Lie down or sit in a comfortable position. Close your eyes and take a few deep breaths. Slowly direct your attention to each ...