First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

Researchers tend to delve into a “body of research” in their chosen field, building each new study upon the last. Robin Nabi, Ph.D., at the University of California, Santa Barbara, offers a great ...

GRAND RAPIDS, Mich. (WOOD) — Like many patients, a diagnosis for prostate cancer came out of nowhere for Grand Rapids resident Larry Vaughn. “It was scary at the time,” Vaughn said. “No symptoms. I ...

According to a health blog from Duke University, animals make us feel better. They nurture our mental well-being. They can significantly alleviate anxiety, reduce stress, and help combat loneliness.

Doctors are warning men not to wait for symptoms before testing for prostate cancer, a disease that is becoming more common with age but is highly treatable if caught early. The prostate is located ...

If you don't have anxiety, it's very possible that you have a friend, sibling, child, parent or even a coworker who does. According to the National Institute of Mental Health, more than 31% of U.S.

This is read by an automated voice. Please report any issues or inconsistencies here. We live in a world where stress often feels like the background noise of daily life. Headaches, tight shoulders, ...

Stress is a natural part of life. But stressors like work, school and caregiving—not to mention the everyday demands on your time and energy—can overwhelm your nervous system, making it feel ...